3 Myths You Might Hear in a Self Defense Class

Self defense is something that is well worth learning. You never know when you may find yourself in a situation where you feel threatened, and without some defensive training, you will have a lot less confidence when it comes to dealing with it. However, while self defense classes – especially those aimed at women – are always taught with the best of intentions, often there are some things that are taught that don’t really apply in an actual violent situation. While things may work just fine in the gym with…

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