Cal Newport on taking your life back from technology

I was asked recently to name a book that changed my life. The book I chose was Cal Newport’s “Deep Work,” and for the most literal of reasons: It’s changed how I lived my life. Particularly, it’s led me to stop scheduling morning meetings, and to preserve that time for more sustained, creative work. Which is all to say that I’m a bit obsessed with Newport’s work right now, and particularly his account of how the digital environment we inhabit is training us out of concentration and into distraction in…

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