With responsibilities, relationships, expectations, and a version of myself that I had long outgrown, my life felt like a constant negotiation. I carried it all because I believed that perseverance meant strength, that staying meant loyalty, and that the price of passion was simply chaos. However, the weight of it all eventually dulled my days and crowded my thoughts. The …

Hiking workouts are also beneficial to your mind. The popularity of hiking among adults and children was declining prior to COVID-19. But its popularity has spiked during the pandemic, seeing many more people taking to trails than usual. Not only is hiking a great way to get outside and enjoy nature, but it also has many positive effects on one’s …

Back in 2017 I wrote a blog post called “The Best Paved Trails in the World are in … Ohio“, which is all about the Miami Valley Trails network in Ohio. Do I still support that assertion? Maybe. The Miami Valley Trails network can be found near Dayton in the southeast corner of Ohio. Over 350 miles of paved trails …

Adventurers from all over the world have long been drawn to Iceland’s volcanic landscapes, shimmering glaciers, and rugged terrain. However, if you have never hiked before or been on a glacier, the idea of exploring Iceland’s unspoiled wilderness can seem daunting. Is previous trekking experience required? What are the steps to taking a glacier walk? Also, what exactly is a …

At her company, Patricia Johnson has been a wellness advocate for a long time, and she has always placed a high value on healthy living practices like exercising and eating well. “I encourage team members to join in our 5K walks and volunteer at community events,” she said. Volunteering with Komen Patricia volunteered with Susan G as part of her …

Hiking and backpacking with dogs can be a rewarding outdoor experience, but they also come with unique challenges. Over the years, the CleverHiker team has learned the best tricks to keep our pups safe, our sleeping pads intact, and our trail time stress-free. Our four-legged friends are always down for adventure, and they’re the most enthusiastic hiking partners we could …

Pleasant Mountain (2,006 ft) is a mountain in Bridgton right next to the former Shawnee Peak, now (since 2022) Pleasant Mountain ski area, with trails mostly on land owned by the Loon Echo Land Trust (see here for info and detailed maps). Dad and daughter hiked this first with our cousin in April 2017 as part of our preparation for …

Babysitting for the older children I saw a Reel some time ago that I really liked! This girl shared her story about babywearing, saying that even though her son is three years old, she still carries him in a carrier almost everywhere, in the city and in the woods, and that people shouldn’t think a baby carrier can only be …

It is not easy to trek at high altitudes, like the Everest Base Camp Trek. You’ll need to be physically and mentally prepared for trekking in such a location. This training plan for the Everest Base Camp Trek will provide you an estimation about the workouts and regimes so that you could be prepared for the trek.. EBC Trek or …

While writing my memoir, about Houston Women’s Hiking and my life, I could not help but focus on the many women who have come up in my life who have been influential, inspirational, and kept me going. Katina Collins is one of those. Her story about hiking could be her own book. You never know who you can influence by …