How to Poop When You’re Traveling

Photo: Mackenzie Greer Traveling really takes it out of you—except when it comes to poop. That can stay with you for days, making your vacay a lot less enjoyable. Here’s what causes that constipation frustration, and what you can do to keep that from happening. If you’ve ever gone on a trip and failed to drop a load for a few days straight, you’ve experienced vacation-induced constipation (VIC), or travel constipation. You feel backed up, look bloated, and want nothing more than to unleash the crappin’. It’s basically the dreadful opposite of traveler’s…

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